This article is for you if you want to make healthy 3-Ingredient Pancakes! It’s so easy to make these pancakes! You can also make them with bananas. The three-ingredient recipe is perfect for beginners and will please your family and friends!
Easy 3-Ingredient Pancakes
This recipe calls for milk, self-rising flour, and eggs. You can purchase self-rising flour or make your own. If you want to stick to the three-ingredient rule, add a half tablespoon of baking powder and kosher salt.
These pancakes taste great with butter or honey or with a fruit compote. You can also top them with Nutella or peanut butter. Some people also serve these pancakes with cinnamon-spiced applesauce or caramel sauce. Make sure to check the ingredients and measurements before you start. If unsure, ensure you have all the ingredients in your pantry. You can also find the recipes for the toppings below.
Healthy banana pancakes
These simple 3 ingredient pancakes are made with a single-serving blender. First, the banana must be mashed, and then the remaining ingredients are blended into a smooth batter. If you’d like, you can use butter for cooking them. To cook them, pour about a quarter cup of batter onto a hot pan—Cook for about 2 minutes on each side. Serve with nut butter. A banana pancake is a perfect breakfast to start the day!
To make your pancakes more convenient, try freezing them once they’ve cooled completely. Wrap each individually in plastic wrap and place them in a freezer-safe container. Then, just reheat them in the microwave, toaster, or oven.
Whether you want to try making pancakes on a non-stick pan or not, you may want to try one of the following tips.
To start making pancakes, preheat your pan to medium. Spray or butter the pan with cooking oil. Pour a third cup of pancake batter into the pan and smooth it with the bottom of a measuring cup. Wait about a minute for bubbles to appear on the top. Next, flip the pancake with a wide spatula and cook until golden on the bottom. Repeat this process to make more pancakes.
Several optional additions will make it even better if you’re looking to add some extra flair to your 3-ingredient pancake recipe. These include pure vanilla extract, ground cinnamon, and calorie-free sweetener. Baking powder also adds extra volume and fluff to your pancakes. Finally, add a dash of chocolate or blueberries to make these pancakes even more decadent.
To make banana pancakes, you’ll need a ripe banana, and too little banana can result in a dense, dry pancake. If you don’t have self-rising flour, you can substitute it with dairy-free or unsweetened almond milk. Alternatively, you can use old-fashioned rolled oats blended into fine flour. If you don’t have a blender, you can skip this step.
Flipping too early
When you’re making a pancake, the last thing you want is to burn it. But when you flip a three-ingredient pancake too early, you’re not only risking burning the bottom but also losing its air bubbles. Pancakes should be cooked to the correct temperature, and if you flip them too early, you’ll end up with a burnt bottom and an undercooked center. In addition, flipping a pancake too early will cause it to flatten and lose its air bubbles, leaving you with a burnt breakfast.
To make a perfect pancake, you need to master the art of flipping. Pancake flipping is like the finale of a movie. You’ll be rewarded with fluffy, round, and delicious pancakes if done correctly. However, if you flip a three-ingredient pancake too early, the result is a pancake that’s not as round as you’d like. On the other hand, if you flip the pancake too early, it’ll be tough and stick to the pan.
Shelf-stable nonfat powdered milk
If you want a delicious way to make a three-ingredient pancake, shelf-stable nonfat powdered milk is the way to go. Shelf-stable milk is natural milk that has been pasteurized at a high temperature and comes in a sterilized aseptic container. The shelf-life of shelf-stable milk is the same as fresh milk.
You can buy shelf-stable nonfat powdered milk to make your 3-ingredient pancake recipe faster. This powdered milk is shelf-stable to store in your pantry. It will last forever if you keep it in the correct container.